*Please note that I am NOT a Doctor, Nutritionist, personal trainer. I am just a Mommy of 4 trying to be fit and healthy and thought it would be fun to have my own page to help motivate myself and others
Thursday, January 24, 2013
Abs!!!
Is there an area of the body you just don't like to work out?? Mine is my abs. The funny thing is, that is the area I want to see the most improvement. I don't want a flat tummy, I want a tone tummy. For some reason it's an area that I don't get all excited to workout. Yes I do abs everyday, but I know I could do more, and I know I would see better results, but for some reason I just don't ever give my abs 100% like I do with other part of my body. I am getting better, but I really need to start upping up my ab workouts if I want to reach my goal. I think with abs, they tend to take the longest for you to see results so I lack.
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