Oh yeah!!!!

Today was my schedule 3 mile run. I got it done really fast (26 min) then over to workout my legs. I went to the leg press and did a few reps starting at 190, then 210 then on my 3rd rep, I decided that I wanted to go all out. I bumped the weight to 270. Yes 270!!! I was able to do all 12 full leg presses and even held the last one for about 10 seconds before releasing. It felt sooo good. I have always had very strong legs and I LOVE big muscularly legs. Next time I'm going to see if I can do 300 just to see if I can do it:) I love pushing myself to limits that I wouldn't normally do or think I could even do.