Today is another weigh in. Week 3. I am very happy to say that I am down 8 1/2 pounds. Starting weight of 147.5 and today I am 139. Good bye 140's hello 130's :) I feel amazing!!! So far my diet and fitness plan has been going really well. My hardest week was week 2 when we ate like crap and by crap I mean McDonald's french fries, ice cream 3 times, pizza, and I did have 2 coffee's:/ Remember how I am trying to go a full year with no caffeine? Yeah I broke it:( but it's all good. 2 caffeine drinks in 19 days isn't too bad. haha. I did gain 3 pounds back from all the crap but so happy I lost it and more:)
I am kicking butt at the gym, and I am also starting to eat a little complex carbs. Now that my runs are going up, I really need to make sure I have complex carbs in order to give me the energy I need to finish strong. I have also been working on my speed. I have been bumping up the speed a little more each time.
My goal for this new week will be 2 pounds. I am going to crank up my workouts even harder. My runs this week are: 3,5,3,8. My Birthday is on Thursday, and I will cheat for sure that day:) I want to enjoy my special day:) But just my Birthday that's it. Not 4 days in a row like I did on week 2.
Next Tuesday will the end of week 4 and I will post an after picture. I'm excited to see the difference in the pics. I don't think I really look that different yet, but we shall see in the pics:)
It's time to kick some major butt. Bring on week 4!!!!!
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