I haven't had a gym membership in about 3 years. I do really well with my workouts at home. We have a pretty awesome workout room, but I need to go to the next level. I need machines. When we saw our trainer in 2011, he kept telling me that I would see even better results if I got a gym membership, but I never got one. To be honest, I do love the gym. Love all the equipment and classes, but I don't want to be seen by people I know. I know so stupid, but I just get super self conscious and just want to get my workout on and leave.
My brother in law has been trying to get us to go to this awesome gym for years and we finally decided to join. I always knew it was awesome. Actually the coolest gym ever, but my fear was I didn't want to see anyone I knew, and pretty much everyone I know goes there. haha. I have no idea why I have this fear but I do. I know it's super weird huh?? But I am getting over this fear and getting my workout on and I don't care who sees me. I will reach my fitness goal this year. I am determined and can't wait.
Oh, and I also signed up for a 2 week boot camp. It's going to be HELL but I can't wait:) I meet with someone next week and they will tell me when I can start. Ekkkkkkk I am also taking a few private 2 hour, yes 2 hour Yoga class. I love yoga and it will help me with my training for my full Marathon. Speaking of training. This week my runs are 3,4,3,7. I didn't run my 6 last Saturday because the treadmill was broken so I did the elliptical and bike, and I didn't run 3 on Monday since I was so sick. I did how ever run 4 today and felt so strong. I kept my speed at 6.0 and my last mile at 7.0. Saturday, I am running a 5k (3.1 miles) then I will go to the gym later that day and run 4 more miles. I also need to bump up my weight training. It's time for heavier weights. It feels so good to be in the zone again:)
Good for you Chan! Keep up the good work ;-) Just
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