YES!!!I

I slept HORRIBLE again last night. I don't know what the heck is up?? I went to bed way to late. I think it was almost 1:00 am and I was up at 5:15 for some dang reason. I got on the scale thinking I would gain a few pounds since I ate so bad yesterday but  I was very shocked and pleased to say that after all the crap I ate yesterday, I only gained .5 pounds back. I bet if I got a good 9+ hours of sleep that .5 pounds wouldn't be there, but it's all good.
When I saw my trainer in 2011, I remember I got to the point were my body was burning (I can't remember the number but it was high) extra calories without me doing anything, since my metabolism it running and going strong. I'm pretty sure that is whats happening now since I only gained .5 pounds from my crazy cheat day which is awesome.
Of course today I am very tired. I still haven't worked out. I need to do some weights and my 55 minute Turbo Fire. Then tomorrow will be an 8 mile run and my last run of the week.
I can't wait to take a pic and com pair my before and 4 week mark.