Happy Dance!!!

I finally got some good sleep last night.  I woke up, got on the scale and lost another pound!!!!!! Today, this Mama weighs 137.5 I am down 10 pounds!!!! It feels so freaking good!!! I have worked my butt off especially this week. Today was my schedule 8 mile run. I went to the gym and started my run. I ran 7 1/2 miles none stop at 6.0 and I was DONE! My knee was killing me and I was so exhausted. I decided to walk for about 2-3 min just to catch my breath then I bumped the speed up to 8.0 and finished my last 1/2 mile. I am sooooooo SORE!!! I am so thankful tomorrow is my rest day were I will do nothing. I can totally tell that my body is beyond exhausted and needs a rest. Week 4 of my training is DONE.

Next week my training schedule is: 3,5,3,10 and I also start boot camp at 6:00 am Monday morning.
We were going to have our weigh in on Tuesday for the Health Challenge, but I think we will wait until Thursday just because that is the last day of the month. My goal was 10 pounds by my 4 week mark, but I already meet that goal today, so my new goal will be 2 more pounds by Thursday. We shall see:) I'm not sure where everyone is this week, but as of last week, I am still in first place in the health challenge:)
Month 2, I am really going to try and focus on my abs and triceps. Those are the 2 body parts that I really need to work on.
I feel amazing., strong and my confidences is back:)