Cardio is my thing. I LOVE it!!! I don't mind weights, but I really love cardio, and I learned in 2012 that I can't just do cardio. I didn't see the results that I wanted. Also, weight training will not only help me look better, but it will help me with my runs. Since I am in training for my full marathon, I am running Monday's Wednesday's, Thursday's and Saturdays. I will also be doing Turbofire. I talk about this awesome workout DVD's all the time. I LOVE them. They are challenging, but fun. It's like kick boxing. Click on this link to read more about the amazing and fun Turbo fire:) http://www.beachbody.com/product/fitness_programs/turbofire.do?code=SEMB_MSN_TF
My workout this morning was: 30 minute Turbofire, 25 minutes of free weights and 10 minute abs. That is all I will do for today. Now I need to make sure I stick to my healthy eating habbits. So far I've done good:)
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