Yep, today is my Birthday. I am an old lady;) I didn't sleep well at all last night. I have no idea why, but was up pretty much from 4:40 am on. When I woke up, I got on the scale and saw that I lost another pound. I am now down 9 1/2 pounds in 24 days. Wahooo:) After I got my son to school it was time for the gym. Today is my scheduled 3 mile run. I got it done pretty fast, then onto weights. Today I decided to up my weights. Oh my goodness, I bumped my weight up to 190 pounds on the leg press. It was hard, but I was able to do all my reps which is good. Next time I will add a little more weight. After the gym, I had my hubby take a pic of me to show how my arms are finally starting to tone up. In this pic I am flexing so they look a lot bigger then if I am just standing there. I am so happy with my results and can't wait to see how I look at my 90 day mark.
So since it's my Birthday, I am having a cheat day. Yes day not meal. I know, I know, probably not the best idea, and I know I will gain a pound or 2 back but it's all good, it's my day and I'll enjoy it then back at it again tomorrow. I hope I lose at least 10 pounds by my 4 week mark which is Tuesday.
This Mommy of 4 is 31 and feels great.
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