Monday, March 11, 2013

Done!!

Today was my  schedule 5 mile run. I decided that I would go to the gym this time since I haven't been in over 2 weeks!!! I can't believe it's been that long, but I have been working out at home and running outside. I felt AMAZING on my run today. Kept my pace at 7.5 the whole entire time until the last .25 miles, then put my speed at 8.8 and finished strong at 40 min 55 sec. After my run it was time for upper body. I felt really weak today while doing upper body. I've been doing weights at home, but it's just not the same as machines. I am feeling great and now ready to watch the Bachelor:)
It's true:)

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