week 7

Tomorrow is the start of week 7 for training. This week my runs are: 4,6,4,14. Yes that is 14 miles on Saturday. I thought Saturday was 13 miles, but nope, it's 14!!!! 14 will be the very longest I have EVER ran in my life. From here on out, I really need to get back in the zone with my diet. I have slacked off WAY TO LONG!! 17 days to be exact :/  Like I've said before, I wont have a great month as far as weight loss goes, but that's okay, I will keep going to reach my goals.
It is extremely important that I really focus on my diet and weight training from here on out. I need all the energy I can get to get me through these long runs. I promise I will kick some major butt!!